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There is only 37 days until SPRING! Yipee!!!  Will you plant a garden this year?   If you don’t have room for a garden you can always plant a few things in containers (tomatoes, peppers, herbs) or grow bags. (potatoes) This article contains affiliate links so I make a little money when you buy something, but at no extra cost to you. Thanks! I am in zone 8a so it is time for me to start some of my seeds indoors. It is expensive to buy plants, so this saves money and I am able

Herbs such as cayenne and ginger help to warm the body and increase circulation.

When you smell sage what comes to mind?  I always think of Thanksgiving. Turkey and my mom’s cornbread dressing. My favorite! 

Now is the time to prepare for cold and flu season. Boost your immunity and help your body be prepared for those cold, darker months.